This Is What Will Happen To Your Body If You Dump Sugar For 9 Days!
The calories from sugar are the worst because they are directly converted to fat in the liver, raise insulin resistance and increase the risk for diabetes and heart disease and liver, says the guide of the study. The new study suggests that if you cut the sugar from the diet for nine days can significantly improve your health, reports “The Independent”.
The study, which is published in the magazine “Obesity”, replaced the intake of sugar in 43 fat children with starch and claimed that it proved that the sugar is harmful for the health, not only because of the calories, but also because of it’s bad influence to the metabolism.
The author of the study – Robert Lustig – pediatric endocrinologist at Children’s Hospital UCSF Benioff in San Francisco, said that the survey found that during the implementation of the new diet at the participants in the study, cholesterol levels were lowered and insulin levels fell.”Everything is good,” Lustig claims. “These findings support the idea that it is necessary for parents to monitor the intake of sugar in their children and take care of the health effects of the food they eat their children.”
Studies of Lustig go against multinational companies who claim that obesity is not the result of intake of sugar in the body, but that is the result of excessive intake of calories. “Calories from sugar are the worst because they are converted into fat in the liver, raising insulin resistance and increasing the risk for diabetes and heart disease and liver,” said Lustig.